Why I decided to become an ISSA Certified Personal Trainer

You want to change your life. You want to feel stronger, healthier, and more alive. But where do you start? How do you know who to trust with your health journey? That’s where a certified trainer steps in. Not just any trainer, but an issa certified trainer. Let me share why this matters so much and how it can transform your path to wellness.

I’m Jonathon Misch, founder of Misch Runs Wild. My story isn’t just about fitness; it’s about survival and transformation. After a decade in the fitness industry, my own health hit rock bottom in 2023. Diagnosed with type 2 diabetes and hypertension at 300 pounds, I faced a choice: give up or fight back. I chose to fight. And that fight led me to discover the true power of expert guidance.

Let me take you through why working with a certified trainer, especially one with ISSA credentials, can make all the difference in your health and fitness journey.

The Advantages of Certified Trainers: Why Credentials Matter

You might think, “Can’t I just work out on my own? Watch some videos? Follow a free plan?” Sure, you can. But here’s the truth: without the right knowledge and support, you risk injury, frustration, and wasted time.

Certified trainers bring expertise, safety, and motivation to the table. They don’t just tell you what to do; they tailor every workout and nutrition tip to your unique needs. Here’s why that’s a game-changer:

• Personalized Programs: No cookie-cutter plans here. Certified trainers assess your current health, goals, and limitations to create a plan that fits you.

• Science-Backed Methods: They use proven techniques based on the latest research, not just trends or guesswork.

• Accountability: It’s easy to skip workouts or cheat on your diet when no one’s watching. A trainer keeps you honest and motivated.

• Injury Prevention: Proper form and progression are critical. Certified trainers teach you how to move safely and avoid setbacks.

• Long-Term Success: They focus on sustainable habits, not quick fixes, so you build a healthier lifestyle that lasts.

  
  

When I was diagnosed, I realized I needed more than motivation. I needed a plan built on knowledge and experience. That’s why I became an ISSA certified trainer myself. I wanted to give others the same chance I had to rewrite their story.

What is an ISSA Certified Trainer?

You’ve heard the term, but what does it really mean to be an ISSA certified trainer? ISSA stands for the International Sports Sciences Association. It’s one of the most respected organizations in the fitness world, known for its rigorous standards and comprehensive education.

Here’s what sets an ISSA certified trainer apart:

• Comprehensive Education: ISSA covers everything from anatomy and physiology to nutrition and program design. Trainers graduate with a deep understanding of how the body works.

• Holistic Approach: ISSA emphasizes not just exercise, but overall wellness, including mental health and lifestyle factors.

• Ongoing Learning: ISSA requires trainers to keep up with the latest science through continuing education.

• Global Recognition: ISSA certification is respected worldwide, meaning trainers meet high professional standards.

  
  

When you work with an ISSA certified trainer, you’re not just getting someone who knows how to count reps. You’re getting a knowledgeable partner who understands your body, your challenges, and your goals.

My Journey: From Near-Death to Empowerment

Let me get personal for a moment. In 2023, I was 300 pounds, diagnosed with type 2 diabetes and hypertension. I was scared, overwhelmed, and unsure if I could turn things around. But I refused to let those diagnoses define me.

I leaned into everything I knew from my years in fitness. I became an ISSA certified trainer to deepen my knowledge. I rebuilt my body and mind step by step. It wasn’t easy. It took discipline, patience, and a lot of sweat.

But here’s the truth: I didn’t do it alone. I had expert guidance, accountability, and a plan tailored to my needs. That’s what made the difference.

Now, I help others do the same. I empower people to take control of their health, just like I did. Because I know firsthand how life-changing it is to have the right support.

If you’re ready to start your transformation, you deserve a coach who’s been in the trenches and knows how to lead you out.

In 2022 Doctors told me I would never breathe on my own again. They said I would be on oxygen for the rest of my life. I almost believed them! Something told me I was destined for much more than a life with tubes running into my nose. I took the first step and entered into a local 5k called the Bubble Run. The training leading up to this was... not much fun. But by the time I got to race day I was down 30lbs and already off oxygen!

I struggled through that first 5k and in doing so ignited a fire that has led to me thriving in endurance sports. Since that first race in 2023, I have run in over 30 5k, 10k and 1/2 marathon races. In the summer of 2025 I entered the multisport world, completing my first Triathlon!

How a Certified Trainer Can Transform Your Health Journey

You’re not just looking for workouts. You want results. You want to feel better, move easier, and live longer. A certified trainer helps you get there by:

1. Setting Realistic Goals: Forget quick fixes. Your trainer helps you set achievable milestones that build confidence and momentum.

2. Creating Balanced Nutrition Plans: Fitness isn’t just about exercise. Nutrition fuels your progress. Certified trainers guide you on what to eat and when.

3. Tracking Progress: You’ll see measurable improvements, not just guesswork. Trainers use tools and tests to monitor your health markers.

4. Adapting to Your Needs: Life changes, and so should your plan. Trainers adjust your program as you improve or face new challenges.

5. Building Mental Strength: Transformation is as much mental as physical. Trainers provide motivation and strategies to overcome setbacks.

   
   

When I work with clients, I focus on these pillars. It’s about creating a lifestyle that supports your health goals, not just a temporary fix.

Taking the First Step: Why You Should Choose an ISSA Certified Trainer Today

You’ve read the benefits. You’ve heard my story. Now it’s time to act. Choosing an ISSA certified trainer means choosing a partner who’s qualified, passionate, and committed to your success.

Here’s what you can expect when you start:

• A personalized assessment to understand your current health and goals.

• A customized fitness and nutrition plan designed just for you.

• Ongoing support and motivation to keep you on track.

• Education that empowers you to make smart choices every day.

• A community that celebrates your wins and helps you through challenges.

  
  

Don’t wait until your health forces you to change. Take control now. You deserve a coach who knows the science, understands the struggle, and is ready to help you win.

Ready to get started? Connect with an issa certified trainer and begin your transformation today.

Your Health Transformation Starts Here

You have the power to change your story. It won’t be easy, but it will be worth it. With the right guidance, you can overcome obstacles, build strength, and reclaim your health.

Remember, transformation isn’t just about losing weight or building muscle. It’s about gaining confidence, energy, and a new lease on life. An ISSA certified trainer can be the difference between trying and thriving.

I’m here to help you every step of the way. Let’s make your health journey wild and wonderful.

Your new life starts now. Are you ready to run wild with me?