Alex's Story: From Fast Food to Finish Lines

BEFORE FITNESS

When I first started training with Alex in 2024, he was struggling with his weight and health. As he puts it:

"Two years ago, I was close to 260 pounds and gaining. My diet was mostly junk food and fast food, sometimes two or three times a day. I felt tired, in pain, and honestly, I was just going through life with blinders on."

THE TURNING POINT

Alex began training with me in 2024, and six months later, I challenged him to participate in an obstacle race, something that would become a pivotal moment in his fitness journey.

THE TRANSFORMATION

"One year ago, almost to the day, I was six months into training and preparing for an obstacle race, something I never imagined myself doing. That race became a turning point, a spark that lit something new in me. I finished the course, still saying, 'I'm not a runner. I might keep going to the gym, but don't expect me to sign up for races.'

None of this would have started without the inspiration and leadership of a true coach, a man who went from nearly dying and being on oxygen to running marathons. His support, tough love, and consistent guidance pushed me toward results I never thought possible.

Fast forward to today: I hover between 160–180 pounds, feel better than I have in years, and now proudly wear 11 race medals and counting.

I could go on and on about how your mindset, your life, and your outlook can completely shift, but it takes the right coach: one who's focused, firm, and fully committed to your growth.

Thank you for helping me get to where I am and for continuing to push me toward where I'm meant to be."

Alex L., Grove City, Ohio

WHAT I LEARNED FROM ALEX'S JOURNEY

Alex's transformation has been one of the most rewarding experiences in my coaching career. I watched him go from nearly 260 pounds to maintaining between 160-180 pounds. More importantly, I saw him transform from someone who relied on fast food to an accomplished racer with 11 medals and counting.

What strikes me most about Alex's journey is his mindset transformation. He was initially resistant to running, but now he embraces challenges that once seemed impossible. As someone who has overcome my own health challenges, going from being on oxygen to running marathons, I find it incredibly fulfilling to see Alex follow a similar path of transformation.

START YOUR JOURNEY TODAY!

Are you inspired by Alex's transformation? Join my fitness community and start your journey today. Whether you're looking to lose weight, train for your first race, or simply improve your overall health, I'm here to guide you every step of the way. Sign up for a free consultation or contact me to learn more and get started today!

Your transformation story could be the next one I share.